Inner Wellness Workshop: Building Emotional Resilience

Name: Inner Wellness Workshop: Building Emotional Resilience
Start: 2024-09-28T13:00:00-04:00
Location: 170 Dundurn St S, Hamilton, ON L8P 4K3, Canada

Schedule

Sat Sep 28 2024 at 01:00 pm

UTC-04:00

Location

170 Dundurn St S, Hamilton, ON L8P 4K3, Canada | Hamilton, ON

Delve into a profound exploration of resilience and well-being in our upcoming workshop.
This interactive session promises to equip you with essential strategies to bolster your mental, emotional, and physical health.
Grounded in the latest neuroscience and evidence-based best practices for transformation, you’ll learn to rewire your body, mind, and heart to be more expanded.
Gain insights into practical daily exercises aimed at elevating both energy levels and emotional equilibrium.
Acquire advanced techniques to effectively calm the nervous system and alleviate emotional distress, facilitating a renewed sense of physical comfort and emotional liberation.
Discover comprehensive strategies to replenish, reignite, and strategically redesign your most authentic life path with enhanced ease and profound joy.
Embrace this opportunity to deepen and enhance your personal well-being journey. Reserve your seat today to embark on this transformative and interactive personal development experience.
About The Facilitator
Dimple Arora is the founder of Mindful Evolution (ME) and the host of the I AM MOM Parenting Podcast — each being a movement supporting parents in creating a family environment where everyone can thrive.
Dimple is a trauma-informed certified life coach, holistic nutritionist and emotional freedom technique (EFT) practitioner, holding a dozen certifications in mind body medicine. Her healing journey, followed by a background in IT consulting and public education, has honed her understanding of the human psyche and its intricate connection to well-being.

Dimple supports children, teens and their parents to improve their mindset, process unresolved emotions and optimize their physical health so they could feel calmer, healthier, more confident and emotionally free.
The transformative framework offered through Mindful Evolution transcends conventional approaches, focusing on the parent-teen connection, as well as the brain, heart and gut connections to regulate the nervous system, reduce inflammation and create sustainable mental, emotional and physical health. Dimple’s programs integrate mindfulness, nutrition, gut healing practices and somatic therapeutic modalities to achieve excellent results for her clients. Her unique approach, grounded in empathy and expertise, cultivates resilient families primed for success.
She runs a national teen empowerment virtual coaching program and volunteer group for her community named GLOW – Guides Lighting Our World.
Dimple expanded into this work after she successfully recovered from fibromyalgia, two hip surgeries, traumatic brain injuries and an unhealthy childhood.
Dimple lives in Oakville with her pre-teen daughter and supportive husband.
To connect with Dimple, please visit https://www.mindfulevolution.ca or follow her on social media at https://www.instagram.com/dimple.holisticlifecoach.
Register by September 1st
for Early Bird Price $30
Regular Price $40
Questions:
Marilyn 289-260-1154
Linda 905-516-0050
Please e-transfer
Marilyn
[email protected]