INNER TIDES

INNER TIDES

A Curated Wellness Experience by Raw Room Social

In Collaboration with Mehfil | Monsoon, SBR

Some mornings ask you to rush. This one invites you to slow down.

Inner Tides is an intimate wellness experience designed for those seeking a more intentional way to begin their day. Hosted by Raw Room Social in collaboration with Mehfil, this immersive morning blends guided breathwork, meditation, mindful movement, chakra exploration, and meaningful connection in a beautifully curated setting.

The experience will be facilitated by YogbySanya, creating a space to pause, reconnect, and return to yourself—without the pressure to be anywhere else.

What to Expect

• Breathing. On purpose this time.

• Movement that isn’t trying to burn calories.

• Meditation that doesn’t require you to empty your mind.

• Chakras—less intimidating than they sound.

• Conversations that go beyond, “So, what do you do?”

• Refreshments, because inner peace pairs well with good food.

If your calendar has room for one morning that isn’t about deadlines, notifications, or rushing from one place to another, make it this one.

Come as you are. Leave a little lighter.

Hosted by: Raw Room Social

Venue Partner: Mehfil

Facilitated by: YogbySanya

Limited seats. Prior registration required.