Inner Dance Kundalini Activation with Elizabeth Somatra

Name: Inner Dance Kundalini Activation with Elizabeth Somatra
Start: 2024-10-26T15:30:00-05:00
End: 2024-10-26T17:30:00-05:00
Location: 1343 E Montclair St, Springfield, MO, United States, Missouri 65804

Schedule

Sat Oct 26 2024 at 03:30 pm to 05:30 pm

UTC-05:00

Location

1343 E Montclair St, Springfield, MO, United States, Missouri 65804 | Springfield, MO

Join Essential Yoga Studio as we host Elizabeth Somatra on Saturday, October 26 from 330-530p for Inner Dance: Kundalini Energy Activation where we'll experience a music-based self-awareness process, guiding us into expanded states of consciousness through sound, touch, inquiry, and a willingness to trust the process where intuitive self-healing happens.
Kundalini Energy Activation is a transformative healing modality combining energy healing, meditation, and shamanic practices. Kundalini Energy Activation is based on the idea that each individual carries within them the wisdom and ability to heal themselves.
The practice involves lying down or sitting in a relaxed position and entering a deep meditative state facilitated by music and guidance from a facilitator. In this state, participants are encouraged to let go of their conscious minds and allow their intuition and inner guidance to lead the process.
When working in groups, Energy Therapist, Elizabeth Somatra channels in healing energy to support the softening and release of blocks and calming of the nervous system. She sets the space, creates a dome of light around the group, and maintains care over the healing space.
Elizabeth creates soundscapes JUST FOR YOU During the process; co-creative energy is a catalyst for the session. The music moves as the inner dance unfolds - with deep listening, it can converse with you, touching the deepest layers of your inner being and transporting you into otherworldly dimensions.
Please dress comfortably; yoga mats, blankets, and bolsters provided in-studio to create a cozy space for you to enjoy - or you are welcome to bring your own!
It is recommended to eat only a snack or light meal prior to the session.
$28 for members of Essential Yoga Studio; $33 for non-members. Please book your spot in advance via the ticket link.