Inner Canvas: Art Therapy Workshop in Victoria for Adults 30+
About this Event
Inner Canvas: Art Therapy Workshop in Victoria for Adults 30+
Join us for an inspiring in-person art therapy workshop designed specifically for adults aged 30 and above. This unique event offers a creative space to explore your inner self through art, guided by an experienced facilitator Elham Khezri.
Date & Time: July 25, 2026 at 10:00 AM (Pacific Time)
Venue: 3450 Uptown Blvd, Victoria
Don't miss this opportunity to connect, create, and rejuvenate your mind and spirit in a supportive environment. We look forward to welcoming you to a day of self-discovery and artistic expression!
https://www.youtube.com/shorts/gQosamU1zmE
Agenda
🕑: 10:00 AM - 11:30 AM
✨Part 1 | Where am I right now?
Host: Elham Khezri
Info: We begin by exploring our journey from the past to the present, reflecting on where we currently stand in life, emotionally and personally. Through art therapy exercises and guided sharing, participants will have space to express their inner world in a safe and supportive environment.
🕑: 12:00 PM - 01:30 PM
✨Part 2 | What is moving me forward — and what is holding me back?
Host: Elham Khezri
Info: In this section, we explore the emotions, beliefs, and inner experiences that support our growth, as well as the ones that create fear, resistance, or self-doubt. Together, we bring those inner obstacles into awareness through creat
🕑: 02:00 PM - 03:30 PM
✨ Part 3 | Meeting my future self
Host: Elham Khezri
Info: Through a deep guided meditation, you’ll be invited to imagine yourself five years from now — the life you’ve created, the person you’ve become, and the world around you. We will then turn that vision into a personal collage, giving shape and color to your future hopes and desires.
🕑: 04:00 PM - 05:30 PM
✨ Part 4 | My first step forward
Host: Elham Khezri
Info: In the final part of the workshop, we bring vision into action. You’ll begin identifying the first practical steps you can take toward the future you imagined, creating a more grounded and intentional path forward.
Where is it happening?
Event Location & Nearby Stays:
CAD 156.09
