Inner Balance Day Retreat

Schedule

Fri Sep 30 2022 at 09:00 am to 03:30 pm

Location

Moonlight State Beach | Encinitas, CA

A day full of joy and devotion to your inner balance w/ an ocean view and grass under your feet.
About this Event

This holistic retreat is curated with an equilibrium of Yin and Yang to elevate your embodied inner balance experience.

* Cacao * Yoga * Meditation * Breathwork * Sound Bath * Mindful Beach Walk * Letting Go Practice w/ Fire * Mindfulness Tools for Everyday Life * Chocolate Truffles * New Connections

HOW THE MAGIC HAPPENS:

9:00 AM

Opening Session w/ Ceremonial Grade Cacao

Yang Yoga

Sound Bath

Meditation

Mindful Beach Walk

Lunch Break (BYO Lunch), Optional Ocean Plunge

Mindfulness Tools for Everyday Life

Breathwork

Yin Yoga

Sound Bath

Letting Go Practice supported by Fire

Closing Session w/ Chakra Chocolate Truffles

3:30 PM

Ceremonial Grade Cacao

"Theobroma cacao has been enjoyed in ceremony since its cultivation thousands of years ago. Rich in antioxidants and considered a heart-opener, this sacred plant medicine is a wonderful and decadent support for connecting to more love. Our 100% Organic Ecuador Collective cacao comes from a group of small family farms who follow certified organic and Rainforest Alliance growing practices." (Maya Moon Co.)

Chakra Chocolate Truffles

"Handmade, artisan chocolate truffles to activate your energy centers. Made with Organic Ingredients, Honey-Sweetened, Dairy-Free, All Natural, Gluten-Free, Paleo Friendly" (Maya Moon Co.)

Yoga Styles

Hatha

Kundalini

Yin

3% of proceeds are donated to Groundswell Community Project, a 501 c3 nonprofit.

Note: Tents for shade are provided.