Inner & Outer SPACE

Join us in the planetarium at the Bell Museum for an immersive mindfulness experience. As galaxies, stars, and cosmic visuals move overhead, participants are guided inward through guided meditation, sound, and stillness. It’s an exploration of both inner and outer worlds, designed to regulate the nervous system, foster personal insight, and evoke awe.

Meet your hosts:

Kristen Wertenberger

After a decade in the music industry, and over a decade in wellness, Kristen’s passions have come together in her sound healing sessions.

Based in Minneapolis, MN Kristen offers corporate, private, and community sound healing experiences. Her work is rooted in the harmonic geometry and mathematical patterns of nature, and is designed to support physical, mental, and emotional well-being, accomplished thru nervous system regulation. She is a certified HeartMath practitioner, and a public speaker and teacher for both kids and adults, offering insight on Resonance & Sound Healing, Intelligent Energy Management, and Harmonic Design.

Jaime Pellegrene

Jaime is a seasoned Holistic Wellness Coach with over 26 years of experience in guiding individuals and organizations toward healthier, more balanced lifestyles.

She helps clients of all ages create sustainable lifestyle habits that nurture the mind, body, and spirit. By offering a unique blend of ancient practices and modern wellness principles Jaime helps foster overall harmony and wellbeing.

Her portfolio of services include Ayurveda, holistic nutrition, holistic lifestyle coaching, Pilates, yoga, mindfulness and meditation, with a focus on nervous system regulation and stress management. She offers tailored wellness coaching for individuals, small groups, and corporations, in addition to workshops, seasonal day retreats, destination retreats, and weekly yoga and meditation classes.

Disclaimer: The University of Minnesota is not endorsing or sponsoring the activities

conducted by The Space MPLS on the University of Minnesota campus. The

relationship between the University of Minnesota and The Space MPLS is solely

that of licensor and licensee.

Host or Publisher This is event is hosted by Kristen Wertenberger of The Massage Space