Inhale. Exhale.

Schedule

Wed Apr 24 2024 at 01:30 pm to 02:30 pm

Location

Community Health & Wellness Center | Fallbrook, CA

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Discover the power of breath for wellness. Enhance focus, boost performance, and deepen connections. Just breathe!
About this Event

Educational Workshop: Inhale. Exhale.

Wednesday, April 24th @ 1:30 PM - 2:30 PM

Presetnation By: Gwen Evans, from Palomar Family Counseling Service, Inc.

An integrative workshop that explores why breathing is essential to our well-being both physically and mentally. You will develop better focus and boost your performance in any field. You will also discover how breathing helps deepen your connection with yourself, others, and the world around you. All you have to do is BREATHE...


Wellness Wednesdays

Health Screenings, Workshop & Community Resources

Happening the last Wednesday of each month, make our health screenings a part of your preventative health plan. Come for the screening and stay for a Wellness Workshop, offered in English and Spanish, for monthly topics click HERE. Additional community resources or screenings may be offered. Join our newsletter to receive monthly information on our Wellness Wednesday events and resources, contact Bianca Heyming at [email protected].


Blood sugar, BMI, and blood pressure screenings - 1:30 PM - 3:30 PM

  • Copy of Results provided
  • Provided by CSUSM Nursing program or Fallbrook Family Health Center
  • Walk-ins are welcome but registration is preferred
  • Cultivate Health Workshop will be offered as well as other community health resources.


El último miércoles de cada mes, haga que nuestros exámenes de salud formen parte de su plan de salud preventivo.

Examen de azúcar en la sangre y presión arterial

1:30-3:30 pm el ultimo Miércoles de cada mes

  • Copia de los resultados proporcionados
  • Proporcionado por el programa de Enfermería CSUSM
  • Las visitas sin cita previa son bienvenidas, pero se prefiere registrarse

For questions, give us a call at (760) 731-9187

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Where is it happening?

Community Health & Wellness Center, 1636 East Mission Road, Fallbrook, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Fallbrook Regional Health District

Host or Publisher Fallbrook Regional Health District

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