INHABITING BODIES: A Movement Practice

A movement workshop devised by Sandrayati, inspired by her record, INHABIT, and facilitated by Carolyn Little & Teagan Rose.

Inhabiting Bodies is an invitation to explore our bodies as habitats — as rhythm, as breath, as living landscapes.

Guided by the instrumentals of INHABIT, this immersive movement experience traces the cycle of life through four phases: recall, release~, arise*, and INHABIT — echoing the wisdom of the menstrual cycle as a metaphor for all creation.

This workshop welcomes all genders to explore embodiment as a creative ritual.

Through guided movement, poetic prompts, partner work, and a deep listening to body and earth, we remember that to move is to be alive — and to be alive is to belong.

No dance or professional movement experience is necessary — just a willingness to feel, explore, and listen.

Please wear comfortable clothes that you can move in.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Carolyn Little