Infant Feeding Workshop - What to Expect in the Early Days and Beyond

Join our free workshop at Liverpool Women’s Hospital and learn about breastfeeding, skin-to-skin, colostrum, responsive bottle feeding, pumping & more!

Are you expecting a baby and thinking about how you’ll feed them? Join our free, friendly workshop designed especially for expectant families to feel informed, confident, and supported ahead of your feeding journey.

• What is breastfeeding? Understand how it works and why it’s important.
• Skin-to-skin contact – how it helps get feeding off to the best start.
• Harvesting colostrum – what it is, why it matters, and how to collect it before birth.
• The first few days – realistic expectations, common challenges, and what support is available.
• Responsive and combination feeding – learning your baby’s cues and combining breast and bottle if needed.
• Exclusively pumping – when it might be needed and how to protect your supply.
• Pumping and returning to work – how to prepare ahead of time.
• Breastfeeding in public – building confidence and knowing your rights.
• Overnight feeding – what’s normal and how to prepare for night-time feeds.

• A relaxed, welcoming session led by infant feeding specialists.
• Practical guidance, evidence-based information, and live demos.
• Time for your questions—no pressure, no judgment.
• Free handouts and links to helpful resources.

Whether you're planning to breastfeed, considering your options, or just want to feel more prepared—this session is for you!