Indian Vegetarian Cooking Workshop

Cook with Jothi

IN PERSON OR ONLINE
Online registrants will receive a Zoom link at least one hour before the workshop.

Who doesn’t love a meal that is simple to make and deliciously satisfying to eat? The yogic diet is lacto-vegetarian, consisting of pure, simple, natural foods which are easily digested and promote health. Simple meals aid the digestion and assimilation of food. Eating the freshest, best-quality foods from the top of the food chain will ensure the best supply of our essential nutritional needs. By eating smart, attain a high standard of health, keen intellect and serenity of mind.

Jothi is a nurse—and a natural cook. Learn from her ease in the kitchen and knowledge of nutrition. (We invite her to cook for us as often as we can.)

Stay after the workshop and enjoy the feast!

MENU
Dhal with chayote squash
Green beans with coconut
Rice
Mung dhal kheer (dessert)

If you are online and want to cook along with Jothi, please email us in advance for the ingredient list at [email protected]

If you will attend in person, consider bringing a friend—and an appetite!

. . .

https://sivanandala.org/program/vegan-thai-cooking-workshop/

Donation *

• Thai Cooking Workshop 10/19 - $35
• Thai Cooking Workshop (sliding scale) 10/19 -$28
• Indian Cooking Workshop 1/11 - $35
• Indian Cooking Workshop (sliding scale) 1/11 -$28

*Please choose the donation amount that works best for you!Additional Donation*Your tax-deductible donations help to keep these classical Yogic teachings available for humanity!

Date:Saturday, January 11, 2025Time:3:00 PM – 5:00 PM UTC+0

Host or Publisher Sivananda Yoga Los Angeles