India Sturgis in Conversation With Carolyn Heslop - Colchester

In 2018 India Sturgis was a succesful journalist when she experienced anxiety so crippling she had to be hospitalised. As a response to that, she has produced a book which has garnered rave reviews. It is a very personal look at the way she has dealt with anxiety and also an intelligent and balanced examination of the multitude of ways to treat it from Medic*tion to a plethora of therapies. We are delighted to have India coming to the store to talk about her book in conversation with our very own Carolyn Heslop.
'I loved it. Categorically the most useful book I have ever read about how to navigate, manage and make friends with your anxiety.' says Pandora Sykes, author, journalist & broadcaster.

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