INDEPENDENCE DAY! Time to own your phone

We love our phones; but sometimes we can't put them down. We seem to be having less meaningful time with friends and family. And what could we do with those hours of our lives, if we weren't watching TikTok videos?
If you feel like this, you are not alone. Join us for a cheerful bootcamp to help cut down your screen time and reconnect with actual life. We'll use conversation, questions and suggestions to help you lean back into real life. Get a tailor-made plan to reconnect with real pleasure, real friends and a life less rectangular.

Our Birmingham meet-up is packed with activities, chat and practical tips to make your days less about apps and more about happiness. Hang out, give your thumbs a break - and build a better relationship with your phone.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Real Life Movement