[IN PERSON] Using Self Hypnosis to Connect with Your Higher Self

This is an in person event, hosted at Modern Mystic (1233 Locust Street). Ticket sales end an hour before the workshop begins.

Prefer an online experience? I'm hosting this same workshop on Sunday, July 21st at 6pm - get your ticket here!

The first time I met my Higher Self in a meditation like this, I was taken aback by how clearly and easily we connected... H er personality is bold, confident, vivacious - like mine, but brighter. It was a strange experience to be so directly connected to an energy that felt like me, but... richer?

In that first meeting, I had so many questions - about my future, the past, personal curiosities... so much I was dying to know and understand. Her answers were clear and direct, with a touch of humor... messages that I would return to again and again for strength, guidance and encouragement.

Tonight, we co-create a space for you to do the same... come with whatever questions are on your heart.

I open each workshop with a quick introduction to this month's theme. I'll run through some need-to-know things about hypnosis, then will open the floor for any questions.

Once everyone is present, settled, and comfortable, I'll lead you through a guided meditation designed to help you reach the brainwave states at which your conscious mind fully relaxes, allowing your subconscious to step forward. It's from this deep state of relaxation that you'll have the opportunity to meet with your Higher Self.

We'll end with a reflection exercise, designed to tease out the lessons, guidance, and reflections that can be applied in your current life and help you show up as the truest expression of your beautiful, vibrant soul.

• A journal + pen
• Wear comfy clothes! We'll have yoga mats, blankets, and bolsters available.

Reaching this deep state of relaxation - also known as the Alpha brainwave state - is much easier than you think!

In fact, you spend time in Alpha - our target in sessions like these - several times a day. You're in Alpha whenever you "zone out", like when driving a familiar route, lost in thought, reading a book (and forgetting what you just read), or when watching TV.

It doesn't matter if you're a master meditator or a complete novice, your brain is very familiar with this state of mind, and will have no trouble getting you there.

Deeply, deeply relaxing.

People report a curious in-between feeling - part of you is aware that you're taking part in the experience, while another part of you feels far, far away.

Your body can begin feel very, very heavy - you can move if you really wanted to, but honestly, it's such a nice feeling to just let yourself melt into the floor.

I know first-hand how frustrating it can be to have an experience fail to meet expectations.

If you attend a workshop and either fall asleep, or are unable to connect, you have the option to attend your next workshop for free, or to apply the cost of your workshop to a one-on-one session. Just shoot me a quick email ([email protected]), or grab me after the workshop, and I'll get you squared away.

*Only valid for workshops booked/purchased through Eventbrite or Makaristic.com

I specialize in using hypnosis, energy work, and other metaphysical techniques to help women and people of color heal from limiting beliefs & trauma-based survival patterns, empowering them to live a joyous life of emotional, mental, physical, and spiritual freedom.

I created Makaristic to be the thing that previous versions of myself searched for and couldn’t find – a safe, non-judgemental, empowering environment to explore + heal all of the ways that life wounds us.

Host or Publisher Makaristic