In Person Tai Chi for Arthritis 16-week Workshop

Schedule

Wed Jan 10 2024 at 02:30 pm to Wed Apr 24 2024 at 03:30 pm

Location

Cherokee County Senior Center | Canton, GA

Small-group workshop. 1x/week for 16-weeks. Gentle exercise movements proven effective for falls prevention and relaxation.
About this Event

This class will meet on Wednesdays from 2:30pm - 3:30pm, for 16 consecutive weeks beginning Wednesday, January 10, 2024 and ending on Wednesday, April 24, 2024.

With the expert guidance of TWO trained and certified Instructors (from the Tai Chi for Health Institute), you will learn beginning forms for the gentle martial arts exercise of Tai Chi (Sun style). Participants can participate standing or seated. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.

Learn what will surely become a life-long practice to empower YOU to Age Well and remain falls free!

ONLY 15 registration slots available for this workshop!!

Where is it happening?

Cherokee County Senior Center, 1001 Univeter Road, Canton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher The Atlanta Regional Commission (ARC), Area Agency On Aging (AAA)

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