IN PERSON SKY MEET-UP

This community gathering is an opportunity to deepen your SKY (Sudarshan Kriya Yoga) practice in a supportive and uplifting environment. Whether you’ve recently completed the course or have been practicing for years, this meet-up allows you to strengthen your breathwork, calm your nervous system, and experience the power of collective meditation.

Practicing together amplifies the benefits — leaving you feeling clearer, lighter, and more centered.
✨ What to Expect

• Guided SKY breathing practice
• Gentle preparation techniques
• Group meditation
• Community connection
• A calm, welcoming space for all levels
  🧘 What to Bring
• Yoga mat
• Water bottle
• Comfortable clothing
  Reserve your spot and join us for a powerful morning of breath, stillness, and community.
  We look forward to practicing with you!

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Host or Publisher Audrey Siow, DC