In Person Seminar: Managing Frustration and Anger - Key Techniques
Schedule
Sat Feb 01 2025 at 10:00 am to 11:00 am
UTC+02:00Location
111 Westview Dr | Port Elizabeth, EC
About this event
Your relationships family work or life events can cause you to feel frustrated or angry. Sometimes it's just the things going on around you or in the world that leave you frustrated and worked up.
Past events can trigger and bring back the feelings of anger and frustration.
Of all the emotions anger and frustration seem to be the ones we have the least control over. In this webinar we'll be going over how you can REALLY manage your anger and frustration.
We'll show you some simple techniques to prevent flare-ups as well as to calm you down quickly.
You can learn how you can take yourself out of a state of constant frustration.
You'll also learn how you can not only manage your frustration or anger but also remove it from your
life.
Register for the free seminar now!
Venue: 111 Westview Drive Millpark Port Elizabeth
Date: 1 February 2025 Time: 10:00am
Where is it happening?
111 Westview Dr, 111 Westview Dr, Mill Park, Gqeberha, 6001, South Africa, Port ElizabethUSD 0.00
