IN-PERSON: Restorative Pilates
Schedule
Thu Sep 26 2024 at 06:30 pm to 07:30 pm
UTC+01:00Location
Church of the Ascension | London, EN
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An evening restorative session designed to help you unfold the body and unwind the mind. Focusing on Pilates’ fundamental principles of alignment, breathing, and core stability, all exercises will be layered so you can move at the level that feels most appropriate. We will mobilise and strengthen the whole body, finishing with a gentle cool down.
Any Small Equipment needed for class will be provided by your teacher. Please remember to BRING YOUR OWN MAT.
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Where is it happening?
Church of the Ascension, Dartmouth Row, Blackheath,London, United KingdomEvent Location & Nearby Stays:
