IN PERSON Meditation Class with Sam Cooper

IN PERSON Dharma Class

Come join us for an in-person meditation! This event will take place at IONA Senior Services, so mark your calendars and get ready to dive deep into the teachings of Dharma with Kate. Don't miss this opportunity to learn and grow together in a supportive community setting. Class includes meditation, a dharma talk, reflection, and mindful sharing. No registration required.

Suitable for both newcomers and experienced practitioners, the class has a warm focus on building community. All are welcome. 💛

Host or Publisher The Center for Mindful Living