In Person Healing Breathwork

Breathwork is a Western term that originates from the 5,000 year-old practice of Pranayama, from the Eastern Yogic tradition. Pranayama means "the expansion of life force energy". I like to call this ancient form of active meditation a "portal to Spirit", as it has the ability to expand consciousness and create an "awakening" for one who is ready.

Breathwork has vast benefits for all four bodies - physical, mental, emotional, and spiritual. This powerful practice has the ability to:

- Relieve stress and anxiety

- Ease physical pain

- Improve sleep and rejuvenate energy

- Improve digestion

- Alkalize the body

- Clear stuck energy and emotions

- Help to release limiting beliefs and negative thoughts

- Calm the monkey mind and increase focus

- Provide clarity and awareness

- Aid in finding solutions to life's challenges

- Help to heal trauma, addiction, and PTSD

- Provide peace and harmony

- Open the heart

Reiki energy healing will be provided by Tobey Geise, as well as live Sound Healing by Amelia Huerta.

Please join us for this uplifting transformative evening!

Host or Publisher Tobey Geise