In-person : Free Guided Meditation Session in Pleasanton, CA

Name: In-person : Free Guided Meditation Session in Pleasanton, CA
Start: 2024-09-28T10:00:00-07:00
End: 2024-09-28T11:00:00-07:00
Location: 4430 Willow Road, Suite K,,Pleasanton,94588,US

Schedule

Sat Sep 28 2024 at 10:00 am to 11:00 am

UTC-07:00

Location

4430 Willow Road, Suite K,,Pleasanton,94588,US | Pleasanton, CA

In-person : Free Guided Meditation Session in Pleasanton, CA
Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, calmness, peace of mind , overall sense of well-being and better health in general.
Saturdays at 10 am
Address
4430 Willow Road, Suite K, Pleasanton, CA
Benefits of Sahaja Yoga Meditation
-Reduces Stress, anxiety and fear.
-Improves creativity and grasping power.
-Builds up self-motivation, self-dignity and self-confidence.
-Enjoy a peaceful & calm state of mind.
-Provides natural cure from various addictions.
-Improves overall Health in general and strengthen your immune system.
more info at
www.sahajayoga.org
www.sfbaymeditation.org
Our classes are always free.