IN-PERSON: Fall Prevention - Cupertino- 2022
Schedule
Thu Nov 10 2022 at 10:00 am to 11:00 am
Location
Cupertino Senior Center | Cupertino, CA
About this Event
TO REGISTER: Call the Cupertino Senior Center at 408-777-3150 or email [email protected]
Click here to register as a member for FREE or request a Day Pass for $5 to the Cupertino Senior Center
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This class is taught in partnership with Stanford Health Care Fall Prevention Program.
Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.
Participants will learn:
Fall Prevention tips
- How to Prevent Falls
- Exercise to Build Strength and Balance
- What to do After a Fall
Home Modifications
- Lighting, Stairs, Showers, Carpets & Floors
Resources
- Medic Alert Systems
- L.I.F.E. File (Lifesaving Information for Emergencies)
- Medic*tion Disposal
- Centers for Disease Control STEADI information
Community Programs & Services
- Learn about Important Local Community Resources and Organizations
TO REGISTER: Call the Cupertino Senior Center at 408-777-3150 or email [email protected]
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This course is open to individuals who live or work within the communities served by Santa Clara County Fire Department: Campbell, Cupertino, Los Gatos, Los Altos, Los Altos Hills, Monte Sereno, Saratoga and the unincorporated surrounding areas.
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Follow Santa Clara County Fire Department on Eventbrite to stay informed about upcoming safety classes and community events: http://sccfd.eventbrite.com
Where is it happening?
Cupertino Senior Center, 21251 Stevens Creek Boulevard, Cupertino, United StatesEvent Location & Nearby Stays:
USD 0.00
