IN-PERSON: Fall Prevention Class - Cupertino - 2021

Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.

Participants will learn:

Fall Prevention

• How to Prevent Falls
• Exercises to Build Strength and Balance
• What to do After a Fall

Home Modifications

• Lighting, Stairs, Showers, Carpets & Floors

Resources

• Medic Alert Systems
• L.I.F.E. File (Lifesaving Information for Emergencies)
• Medic*tion Disposal
• Centers for Disease Control STEADI Information

Community Programs & Services

• Learn about Important Local Community Resources and Organizations

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This course is open to individuals who live or work within the communities served by Santa Clara County Fire Department: Campbell, Cupertino, Los Gatos, Los Altos, Los Altos Hills, Monte Sereno, Saratoga and the unincorporated surrounding areas.

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Host or Publisher Santa Clara County Fire Department