In-Person Breathwork for Stress Relief
Schedule
Sun Sep 19 2021 at 10:00 am to 11:15 am
Location
Northridge | Northridge, CA
About this Event
I'm so excited that our 3rd IN-PERSON Breathwork class since the Pandemic is back! There's no substitute for community being together in real life. Are you sick of Zoom? Come breathe with this incredible community in the most beautiful location.
Class will be facilitated outside at a private residence in the Northridge/Porter Ranch area. An email will be sent out on Saturday with the specific address and further details.
**This event will be for fully vaccinated individuals or you may show proof of a negative COVID test which must be taken two days prior to our class. Bring a mask to ensure safety and use the restroom if needed.
Reduce stress, boost your immune system, gain clarity and feel better fast! So many of us are overwhelmed, feeling sad, angry and alone. You deserve this time to fill yourself up first, so you can be the best version of you!!
The most common word expressed after my class is "amazing." Many have said it's "life-changing." Everyone's experience is different and no two classes are ever the same. Come be part of an amazing community of like-minded, heart-centered individuals.........
TICKETS: Because of limited space, advanced purchasing is required.
Light refreshments will be served after class. Stay and connect w/us!
$33 (last day to register is Saturday)
****Bring your own yoga mat, blanket, an eye mask (if desired) and water, (for after.) **Try to avoid eating a big meal 2 hours prior.
WHAT ARE THE BENEFITS?
-Calm your mind by lowering stress hormones cortisol, adrenaline and vasopressin and increasing the “feel-good” hormones, oxytocin and prolactin.
-Increase oxygen levels in your blood by changing the PH and creating more alkalinity in the body.
-Slow down your heart rate and blood pressure.
-Reduce anxiety and improve stress-related health conditions, including insomnia, IBS, depression, Crohn's disease, etc.
-Have a stronger, more loving connection with yourself and others.
-Leave with more gratitude and joy
-Gain massive clarity on important decisions
-Boost your immune system
Learn more at www.jeanniekulwin.com
photo by @Laurie Marie
Where is it happening?
Northridge, United StatesEvent Location & Nearby Stays:
USD 33.00