IN-PERSON: Belly Dancing

IN-PERSON CLASS

Through this playful dance art form we celebrate our inner goddess through movement with easy isolations, shimmy drills, abdominal work, arms and hands, and hip articulations. We find expression through movement that translates the musical rhythms. In-person classes include veil choreography that encourages lymphatic system flow, important for cancer students at risk or presenting with Lymphedema. Dance builds confidence, while increasing balance, flexibility, and energy levels. This is a non-impact weight bearing technique suitable for osteoporosis health and prevention. No Experience necessary. All levels welcome

Instructor: Karin Hoffman

Host or Publisher Tower Cancer Magnolia House