In here+out there; Relationships: A 5Rhythms Workshop with Samar Linn

Name: In here+out there; Relationships: A 5Rhythms Workshop with Samar Linn
Start: 2026-04-24T07:00:00+01:00
End: 2026-04-26T17:00:00+01:00
Location: Manchester Yoga Central

Schedule

Fri, 24 Apr, 2026 at 07:00 am to Sun, 26 Apr, 2026 at 05:00 pm

UTC+01:00

Location

Manchester Yoga Central | Manchester, EN

Samar Linn is returning to Manchester from Berlin this April to offer a weekend workshop on Relationships.
The words ‘relationships’ and ‘relating’ bring up different feelings, pictures and ideas for each one of us. Each one of us feels more at ease, more at home, in some relationships vs others. Freedom is when we can choose (vs react) to when and how we want to be in these different constellations of relating: Alone. With another. In a triad. In a Group.
Through the 5Rhythms map, in here + out there brings us into open inquiry on how we engage in different constellations of relationships. We take away the judgements of right or wrong. We learn to let the thinking mind rest as we discover … using the body, primarily through dance … how we are in different constellations of relating.
We will explore personal answers to questions such as:
- What does relationship mean to me?
- Which constellations are easiest or most challenging?
_ How might I hold myself back or constrict myself in relating?
- When would I like to find more space or freedom to choose how to relate vs being in a pattern or habbit.
This Workshop is open to everyone - no previous experience required. Hours count towards 5Rhythms Teacher Training.
Contact Mika with any questions or to register.
Practical Details:
When: April 24 - 26
Friday 7pm-9:30pm (Open class)
Saturday -11am- 6pm
Sunday 11am-5pm
Contribution: Friday/Full Workshop
Full 3day Workshop: £135
Early bird by March 6: £120
Friday only: £15
Cancellation: £65 is non-refundable
About Samar Linn:
Samar has a promiscuous love affair with music, is enamored by dance and is a curious investigator of freedom of expression. She is a certified 5Rhythms® teacher, a trained Integrative Counselor and Bodyworker. Samar runs a range of workshops and regular classes to bring more curiosity to ourselves, openness to our uniqueness and permission to embrace the magic in daily life. Her raw attitude, vulnerability and fascination in ways to embody freedom of expression provide an electric, creative and safe environment.
[email protected]