Improve How You Move: Unlocking Tight Hamstrings

Understand what’s actually happening underneath movement.

Join Dr. Nolan Lee, DC, CES, RYT in Balanced Flow MedGym's series of hands-on workshop designed to help you learn how to spot movement dysfunction, understand the body mechanics behind it, and apply simple strategies to improve it.

Whether you’re a movement professional or part of the Balanced Flow community, these sessions will give you a new lens on how the body moves—and why it sometimes doesn’t.

In this session:

• Explore the most common causes for chronically tight hamstrings
• Understand the anatomy and mechanics behind the tension
• Learn simple strategies to improve movement

This is not a lecture!
Join an interactive, hands-on experience designed to help you see movement more clearly and practice coaching and correcting it with confidence.

Invitation only for fitness and movement professionals and Balanced Flow clients.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Balanced Flow Wellness