Immerse & Unwind: A Sunday Morning Luxury Sound Experience
You take care of everyone. This is the morning someone takes care of you.
Immerse & Unwind is a 90-minute luxury sound experience inside The Sweet Mimosa Day Spa — an intimate, spa-quality immersion limited to just eight women. From the moment you walk in, the pace of your life slows down. Soft lighting. A serene space designed for deep rest. And a full-body sound journey built to bring your nervous system home.
This is not a yoga-mat-on-the-floor experience. You'll cozy into your own comfortable massage table, layered with soft blankets and a pillow, wrapped in warmth from the moment you settle in. Elevated, supported, and completely held — so your body can stop working entirely and simply receive.
From that place of deep comfort, you'll be guided through grounding breath work and a somatic body scan before sinking into an extended live sound bath — crystal singing bowls, chimes, and layered healing frequencies washing over you. Sound guides the brain toward theta wave states, the same frequencies present in deep meditation and the moments just before sleep. This is where cortisol drops, the vagus nerve engages, and the body finally releases what it's been holding.
With only eight spots, this experience stays quiet, personal, and deeply restful. It sells out — if you're reading this and feeling the pull, that's your answer.
What to bring: just yourself. Comfortable clothing recommended. Your massage table, blankets, pillow, and every comfort are provided.
The details:
Sunday, July 19
8:30–10:00 AM
The Sweet Mimosa Day Spa, OKC
$65 — limited to 8 guests
Guided by Lindsi Lou, Level 2 Sound Practitioner, breath work and nervous system educator, and creator of The Confident & Regulated Woman Method.
Immerse & Unwind is a 90-minute luxury sound experience inside The Sweet Mimosa Day Spa — an intimate, spa-quality immersion limited to just eight women. From the moment you walk in, the pace of your life slows down. Soft lighting. A serene space designed for deep rest. And a full-body sound journey built to bring your nervous system home.
This is not a yoga-mat-on-the-floor experience. You'll cozy into your own comfortable massage table, layered with soft blankets and a pillow, wrapped in warmth from the moment you settle in. Elevated, supported, and completely held — so your body can stop working entirely and simply receive.
From that place of deep comfort, you'll be guided through grounding breath work and a somatic body scan before sinking into an extended live sound bath — crystal singing bowls, chimes, and layered healing frequencies washing over you. Sound guides the brain toward theta wave states, the same frequencies present in deep meditation and the moments just before sleep. This is where cortisol drops, the vagus nerve engages, and the body finally releases what it's been holding.
With only eight spots, this experience stays quiet, personal, and deeply restful. It sells out — if you're reading this and feeling the pull, that's your answer.
What to bring: just yourself. Comfortable clothing recommended. Your massage table, blankets, pillow, and every comfort are provided.
The details:
Sunday, July 19
8:30–10:00 AM
The Sweet Mimosa Day Spa, OKC
$65 — limited to 8 guests
Guided by Lindsi Lou, Level 2 Sound Practitioner, breath work and nervous system educator, and creator of The Confident & Regulated Woman Method.
Where is it happening?
The Sweet Mimosa Day Spa, 3604 NW 58th ST,Oklahoma City, Oklahoma, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherLindsi Lou: Healing, Embodiment & Sisterhood
