IMMENSE Wellness 2026

IMMENSE Wellness was created to inform and support men as they explore their respective careers and personal aspirations. Attendees will enjoy a half-day of workshops that will strengthen you emotionally, physically, mentally, and financially while developing meaningful connections with other professionals and entrepreneurs.

#SocialXMKE #Immensewellness #Health #wellness #menshealth #menswellness #mke #milwaukeeevents #professionals #entrepreneurs

Doors open for check-in at 8:00am CT and the day begins promptly at 8:45am CT.

----SCHEDULE PREVIEW----

• 8:00a - 8:45a: Check-in/Registration: Light breakfast and networking; visit vendors (Check-in worksheet)
• 8:45a - 8:50a: Welcome - Social X/Presenting sponsor
• 8:50a - 9:00a: Poem / Affirmations - Carnell Hogans
• 9:00a - 9:30a: Session 1: What's Good? (Ice Breaker): We’re breaking the ice and starting the day with an interactive way to meet other men and build upon our day together.
• 9:30a-10:15a: Session 2: Strong Enough to Feel: Men, Mental Health, and Therapy - Artie Turner / Corey Fells - Moderated by Trell Johnson
  One simple idea: men are human. We feel stress, pressure, anger, fear, and sadness, even if we don’t always show it. This space is for honesty, not perfection. We’re here to talk about mental health, and why getting support—including therapy—is a form of strength, not weakness.
• 10:15a - 11:15a: Session 3: Renaissance Threads Silver Linings Workshop Presented by Harmonic Harvest
  A collaborative workshop transforming community reflections into woven works of art & a storybook.
  
• 11:15a:11:30p: Networking/Stretch break
• 11:30a-12:15p: Session 4: Bond and Trust Building presented by MATC, Michael Rogers, Carnell Hogans & Brion Nash - Moderated by Ranell Washington
  A conversation and gathering where men from diverse backgrounds come together to discuss building authentic relationships rooted in trust and mutual respect. Through meaningful dialogue and shared experience, we will share how you develop intentional and purposeful connections and the confidence to grow, lead, and thrive within our communities albeit living, working and playing.
• 12:15p - 12:45p: Lunch by MATC
• 12:45p - 1:45p: Discipline in Action - Ambrose Wilson-Brown
  Be honest, at some point you’ve wanted to quit. That will-power wasn’t enough. That goal you set never got met. It happens, almost too frequently. In this session we will discover practical strategies to break excuses, master consistency, and unlock the discipline that turns goals into reality, reclaim your health, sharpen your mindset, and build an achievement mindset. Leave stronger, clearer, and equipped to execute whatever you decide to put your mind to.
  
• 1:45p - 2:30p: Visit vendors/Wrap-up/Closing Remarks
  
• FOOD & BEVERAGE - Each attendee will receive continental breakfast and lunch and have access to assorted beverages throughout the morning and afternoon.
  
• SWAG & RAFFLE - Attendees will receive a unique swag bag and be entered into a raffle for special prizes.

Parking

8th & State Parking Instructions:

• Enter the structure by pulling a ticket at the gate located at 1005 N 8th Street. Keep this ticket; you will need it when you exit
• At the check-in table, inform the person that you parked in the 8th & State Structure and require a parking voucher
• When exiting, first insert the ticket you pulled at the gate, and then scan the QR code on the voucher to pay for parking

Enter Building from Parking Structure: Exit the structure and walk east on State Street to enter the S building main entrance or walk north on 8th Street to the main entrance to the C Building on the corner of 8th and Highland. Directional signs will help guide you to the event (M Building - Rm. 605) once you are inside the building.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher SOCIAL X MKE