Imbolc Ceremony with Restore & Flow Yoga

An Invitation To Awaken & Let Go Of Winter...

Sunday 5th February || 10:30am - 12:30pm

Join Faye for a deeply healing journey - with embodied movement, breathwork practices, reconnection & self-love.

Imbolc is a cross-quarter festival in the Earth Cycle Wheel Of The Year - landing between Winter Solstice & Spring Equinox.

We are beginning to witness new life blooming - and while we may only be seeing the tiniest hints of life above the surface, things are really starting to stir in the darkness!

Just like nature, we are beginning to awaken after a dormant slower period - reawakening with new dreams and exciting new plans for the Spring...

This time of year our Spirits are beginning to expand, as we shake off the doldrums of Winter - and with this awakening comes a much needed cleansing.

What To Expect:

- Imbolc Ceremony

- Mindful Healing Movement

- Supported Restorative Yoga & Releasing Flow

- Breathwork & Affirmations

- Oracle Card

- Energy Healing

Who Is This For?

Anyone who wants to give their mind, body and Spirit deep rest and nourishment, and connect with the energies of Imbolc.

What You Will Need:

Comfy layers to move and relax in!

Water for hydration

Energy Exchange:

£22 or £33

Cancellation Policy:

This is a non-refundable event, but you can transfer to another event (with Faye) with 48 hours notice.

If you have any questions, please email us [email protected]

With love,

Faye & The ookushana Tribe x

About The Workshop:

Restorative Yoga is a form of Yoga designed specifically to enable you to rest, relax and restore depleted energy to the body and mind.

Restoration is at the core of this gentle, nourishing and deeply comforting practice which is suitable for all levels of age, health and experience. Unlike a general yoga class, you may only practice a handful of poses during the session, taking the time to rest, relax and unwind through passive stretching and meditation on the breath. These classes would be ideal for anyone wishing to reduce stress levels or living with a long-term health or chronic pain condition, Restorative Yoga can be the perfect antidote to modern life and a busy timetable that keeps many of us with high-stress levels and a racing mind.

The practice will be supported with mantras, mindfulness and meditation to fully connect to self, mind and body and soul.

Tools for life for self-care and love.

Taking some time out to practice Restorative Yoga even once a week can help to balance our busy lifestyles and has an enormous capacity to heal stress-related physical and emotional issues.

We will be using use props like bolsters, blankets and blocks to completely support the body - so you can find complete surrender!

Host or Publisher ookushana