ILLUMINATE - Fall Breathwork Series with Matthew Chavez at The Lotus Spokane
Schedule
Wed Oct 09 2024 at 07:00 pm to 08:30 pm
UTC-07:00Location
3026 E 5th Ave. Suite B, Spokane, WA | Spokane, WA
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Wednesday, October 97:30-8:30pm
$27/drop in or $80 for full series
https://matthewchavez.offeringtree.com/offerings/illuminate-fall-breathwork-series-10-9
As the days grow shorter, our need for connection, grounding, and balance becomes even more essential. The shift in seasons can take a toll on our well-being, and I know I'm not alone in feeling it. That's why this October, I’m offering a 4-week group breathwork series to support us through this transition.
We'll be taking our weekly breathwork practice indoors this time, but everything else stays the same—same place, same night, same time.
In these sessions, we’ll use the power of breath to cultivate inner harmony and connection, nurturing the light within as we navigate the darker months. Breathwork releases natural feel-good chemicals like dopamine, serotonin, and endorphins, helping us stay centered, uplifted, and resilient.
Together, let's illuminate this season and bring light to the darkness.
No prior experience required to participate. Space is limited to 13 participants.
You can sign up for just one class or for all four at a significantly discounted price.
What you will need:
Mat
Blanket(s)
Pillow (optional)
Eye mask (optional)
Journal (optional)
Contraindications
Severe/critical diseases or infections
COPD-II and COPD-III
Organ failure or late-stage terminal illness
Pregnancy
If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).
Your Guide:
Matthew is a Soma Breath facilitator and a Somatic coach. Since a young age, Matthew has had a deep curiosity and drive for exploring the human body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body (spirit & soma), what has become an essential relationship to nurture.
Location: The Lotus - 3026 E 5th Ave
Dates: 10/9, 10/16, 10/23, 10/30
Time: 7:30 - 8:30 pm
Cost: $27 (All 4 sessions - $80)
**Note: 4-class package option will be given during registration. When purchasing 4-class package, you will still need to register for each class that you will be attending. Your credits will automatically be applied during registration for each class. *
https://matthewchavez.offeringtree.com/offerings/illuminate-fall-breathwork-series-10-9
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Where is it happening?
3026 E 5th Ave. Suite B, Spokane, WA, United StatesEvent Location & Nearby Stays:
