Ignite the Solstice: A Celebration of Fire, Cacao & Elemental Movement

Join Brittany & Esme on a journey to embrace your radiance and celebrate the Summer Solstice! In this captivating celebration, we will explore the connection between our inner flame and the Sun’s brilliance through the experience of cacao and guided elemental movement. The Summer Solstice has long been observed by cultures throughout the world as the peak of the sun’s power and a time to celebrate its abundant light. In celebrating the Summer Solstice, we honor our connection to the natural world and consciously align with the powerful energies present during this special time. Allow cacao to nourish and uplift your spirit as you embrace the sacred fire element in guided transformative movement. Ignite the Solstice event is an invitation to celebrate the magnificence of summer, embrace your own inner light and allow it to shine brightly! This event is open and welcoming to all.

Your ticket to this event includes:

- ceremonial cacao & cacao circle facilitated by Esme Fussell

- guided movement experience led by Brittany Russell

- connection with like-minded community

- transformative experience through the fire element

- supportive space in a beautiful event location

- opportunity to deepen your connection with self

We look forward to sharing the space with you!

-------------------------------------------------------------------------------------------------

ADDITIONAL INFORMATION:

- This event will be hosted at Rag & Bale event space in Denver.

- The event will start promptly at 7:30pm.

- Dress comfortably for floor seating & movement.

- Please bring a water bottle to stay hydrated.

- You may wish to bring a pen/pencil and a notebook for journaling/reflection.

Our Cacao will be made of: 100% ceremonial grade, hand-roasted Cacao from the Women’s Collective Finca Nuevo Amanecer in Guatemala, sacred water, panela (unrefined whole sugar cane), tahini, cinnamon and a pinch of nutmeg, cardamom, pink sea salt and cayenne. For more information about the power of Cacao, please see below.

-------------------------------------------------------------------------------------------------

ABOUT CACAO:

Cacao is a superfood that originates from Central and South America. Historically, it was used in ceremonies and daily life by the Olmec, Mayan and Aztec empires.

Cacao contains a number of “bliss compounds”, including Theobromine, PEA and Anandamide. It also contains the highest concentration of antioxidants and magnesium of any food in the world. Typically, Cacao contains caffeine levels of about 12mg/1tbsp, or half the amount of an average cup of coffee. Cacao provides a sustained energy experience without the crash of other caffeinated products. Guatemalan Cacao has some of the lowest levels of caffeine of any Cacao fruit.

When mixed into a ceremonial beverage, Cacao holds properties to open and expand the heart.

Contraindications: People who are pregnant or breastfeeding, those who are taking antidepressant medications, or individuals with high blood pressure should take caution when consuming Cacao. It is recommended to speak with a healthcare professional if there are any questions or concerns.

-------------------------------------------------------------------------------------------------

ABOUT ELEMENTAL MOVEMENT:

5 Elements Dance offers a somatic healing experience, influenced by the wisdom of each element (Fire, Water, Earth, Wood & Metal). We are each an embodiment of these elements and have much to learn from their gifts and lessons. 
Join dance instructor and choreographer, Brittany Russell, for a practice of gently guided improvised movement. Expect an hour or so of dancing with cues provided by the instructor to help you connect deeper to the characteristics of each element.

-------------------------------------------------------------------------------------------------

ABOUT BRITTANY:

Brittany loves guiding workshops and classes in all types of intuitive movement. In her teaching, she provides a safe space to explore your unique expression, to grow strong and comfortable in your own skin. Brittany received her BA in Dance/Choreography in CA, where she first connected to her practice. Yoga began as a strong physical challenge and overtime, unfolded into a new way of living and learning. Brittany earned her 200hr Ashtanga Vinyasa certification with All Yoga, an organization based in Thailand. She has also pursued 200 + hours in Yin Yoga with 5 Elements Wisdom Academy, and has obtained certificates/training in Yoga Nidra, Prenatal, Kids Yoga, Ganja Yoga and Mat Pilates. Brittany is very excited to guide you on this Summer Solstice Journey!

-------------------------------------------------------------------------------------------------

ABOUT ESME:

Esme is a Holistic Ayurvedic Health Coach & Yoga Teacher living and working in Denver, CO. In her offerings, Esme aims to create a container for self-exploration, self-development & connection with the forces of love, joy, balance, empathy and kindness. Esme has spent time in Guatemala working with Cacao as a medicine and is passionate about sharing the heart-expanding properties of this plant through explorative, creative, non-judgemental, self-compassionate, authentic, spiritual and nourishing events for all. Esme is thrilled to share the magic of Cacao with you! For more information, visit IG: @whole.esme.living

-------------------------------------------------------------------------------------------------

DISCLAIMER:

By registering for the event, I agree to the following LIABILITY WAIVER, I acknowledge that I have fully read AND agreed to all the information and I have answered truthfully to the best of my abilities:

LIABILITY WAIVER

1. I warrant that I am in good health, and have no physical or mental condition that would prevent me or render it inadvisable for me to participate in yoga, meditation, guided movement or the drinking of Cacao.

2. In consideration of this event, I, for myself and for my personal representatives, heirs and next of kin, hereby agree to release and discharge from any liability whatsoever and waive any and all claims I may have against any person or entity involved with the classes in any manner, including but not limited to Brittany Russell, “intuitive.mvmt”, Esme Fussell, “whole esme living”, Eventbrite, Rag & Bale, City of Denver, and each of their agents, employees, and representatives, as a result of any injury or damage, including death, sustained by me or to my property while participating in these classes, whether caused by the negligence of any of the above-named parties or others, and whether foreseen or unforeseen.

3. I further agree to indemnify and hold harmless any of the above-named parties from any claim by or against me arising out of my participation in this event, including all of their attorney’s fees and costs.

5. I understand that the instruction and advice presented in these classes is not intended as a substitute for medical advice and counseling and that one should consult a physician prior to the start of any new exercises or practices. I consent to and permit emergency treatment, medical or otherwise, in the event of injury or illness. I further release all persons associated with these classes in any manner from any claim whatsoever on account of treatment or service rendered to me during this event.

Host or Publisher @whole.esme.living & Autumn Song