Ignite - Men’s Monthly Movement + Mindset

Name: Ignite - Men’s Monthly Movement + Mindset
Start: 2024-05-26T11:00:00+08:00
End: 2024-05-26T14:00:00+08:00
Location: Athlete X

Schedule

Sun May 26 2024 at 11:00 am to 02:00 pm

UTC+08:00

Location

Athlete X | Fremantle, WA

Be empowered to improve the way you think, feel & move through movement & mindset
The Human Allegiance encompasses 3 pillars that determine how we operate in the world: Mind, Body & Heart.
This 3-hour workshop ignites all three through:
💪🏽 Movement circuits
🤼 Team competition + camaraderie
🧊 Ice baths
🗣️ Communication + connection
In this session, we incorporate functional movements using our own bodyweight, kettlebells & steel maces which target all primal movement patterns which are fundamental in human performance. When we combine these movements, we become more attuned to how we are meant to move as humans. Because it’s not just IF we move, but HOW we move that matters. Particularly if—like many—you spend prolonged time sitting down, hunched over looking at your phone, compressing your spine & neck, or living a sedentary lifestyle.
❗️ ALL FITNESS LEVELS ❗️
💥 Feel energised + empowered
💥 Be uplifted + encouraged to push yourself beyond your own perceived limits
💥 Overcome the inner-critique that tells you that you “can’t”
💥 Boost self-confidence
💥 Learn new movements
💥 Increase fitness + stamina
💥 Kick start your metabolic health
Ignite is more than just a workout. This is not a traditional gym session. It isn’t just movement. But a movement of men. Men need an environment to express themselves….and this is exactly that. We believe in creating an environment that is conducive & supportive to improving not just your physical health, but also your mental & emotional health.
Men, what’s your environment like? Are you surrounding yourself with other like-minded, like-hearted men that build you up? How are you moving? Do you move at all? How’s your mindset?
These are questions only you can answer.
Perhaps you just need a little fuel to spark up & re-ignite yourself.
The Human Allegiance can help you.
We are located at the state of the art Athlete X facility.
We START at 11am sharp. Please arrive at 10:45am. Set the standard.
Fathers, feel free to bring your boys & show your sons as we are geared towards masculinity & leadership.