Identity stripping and rebuilding

💭 ever feel like you're wearing labels that don't belong to you

🔥 This isn't just a workshop - this is a personal unmasking!

Join me for identity stripping and rebuilding a guided life coaching session designed to help you confront the false identities you've picked up from pain, trauma, or outside expectations.. and REBUILD from the truth.

💨 PLUS: breath work for emotional release / calming of mind

This is experience includes a guided breath work designed to help you physically release tension, old energy, and false identities you've carried.

Breathwork is the bridge between body and spirit - and in this session, you'll learn to let go with intention.

Whether you're new to breath work or familiar with it this will be a gentle yet powerful part of your journey back to self.

🧠 Expect:

•Powerful reflective prompts

• A printable identity audit worksheet

• Safe discussion space and light coaching

🔮 You'll walk away with:

•New language for who you are becoming

•A road map to reinforce new self daily

• A sense of peace, calmness and direction

✨ This session is for dreamers, creatives, healers, leaders - anyone ready to shed the old and embrace your true self.

Spots are limited to 10 people - RSVP now. Bring a journal something comfortable to sit on like a blanket or yoga mat and bring your truth.

Host or Publisher Evolve out loud