Icarian Intensive Vienna: Alfonso & Alberto

Name: Icarian Intensive Vienna: Alfonso & Alberto
Start: 2024-11-30T10:00:00+01:00
End: 2024-12-01T17:30:00+01:00
Location: TRAP - Circus Centre Vienna

Schedule

Sat Nov 30 2024 at 10:00 am to Sun Dec 01 2024 at 05:30 pm

UTC+01:00

Location

TRAP - Circus Centre Vienna | Wien, WI

EARLY BIRD FIRST 6 COUPLES: https://forms.gle/UshzSxtJhWLsfE5f9
An exciting and unique Icarian Intensive is coming to Vienna
Alfonso (@Alfonsodoesacro) and Alberto (@Alberto-Betsinlao), two of the most talented and experienced icarian teachers in Europe, have prepared an amazing weekend full of their best icarians tricks and ideas. Intermediate/Advanced material (please check the prerequisites) awaits you. Bring your icarian practice to the next level and get inspired by these two Icarian magicians.
Program/content
Quick review of the basics: cleaning up your tempos/straight throws and discovering new variations will allow you to get your maximum height and accuracy. Challenging Icarians will become much easier afterwards.
Linking icarians: one of the most exciting practices while training icarian that requires precision and focus. Learn how to link the icarians you know, not only the easy ones
Big Throws: as a base you will use your whole body to throw and catch icarians where the flyer will learn to rotate in all directions. Fun and adrenaline is guaranteed here. Expect tricks at the level of “Cast Away”, “Martini“. Other variations like "Whale front tuck” will be one of our training.
Icarian Foot Juggling: one of the most challenging practices, especially for bases, where you mostly use the power and ability of your legs. We'll do different drills that will help you to have more stability and confidence.
Cartwheel pops: dynamic tricks to cartwheel into throne with half/full turn and variations
Spotting skills: knowing how to spot all the tricks properly will give you a better understanding of the technique and it will make the practice completely safe for everyone involved.
Physical conditioning and recovery drills for Icarian.
You will enjoy this full program wrapped in a safe and fun environment where the teachers will bring their technical, challenging and helpful approach to this fascinating discipline.
They certainly know how to further spice things up if needed ;)
Prerequisites
In order to get the best from this experience we expect from you to have some experience doing icarians and to feel comfortable doing (can be with a spotter for safety):
− Straight throws on front plank.
− Straight throws on throne (American Chair)
− Icarian from throne (American Chair) to front plank.
− Icarian from Reverse star to Throne (Handspring).
Before the intensive we encourage you to work on these prerequisites to get them fluent and clean.
Dates & Schedule
Saturday 30.11.24
10.00 - 13.00 - block 1
13.00 - 14.30 - lunch break
14.30 - 17.30 - block 2
Sunday 01.12.24
10.00 - 13.00 - block 1
13.00 - 14.30 - lunch break
14.30 - 17.30 - block 2
Location: the weekend will take place at the Circus Centre TRAP in Vienna (https://www.circus-trap.org/).
Rappachgasse 26 | 1110 Vienna
Prices & booking
Full weekend:
Early bird until 15th of October : 130€ (*Only for the first 6 couples)
Regular price: 160€
One day:
Regular price 90€
Register here: https://forms.gle/UshzSxtJhWLsfE5f9
*** Spots will fill up quickly so don't wait too long to register. Maximum 28 participants. Please contact us if you have any doubt about the level, material or registrations. We will be happy to give you any info
We believe lack of money should not keep you from doing the things you love. If you're struggling financially but really want to join the intensive, contact us and we will find a way so you can join.