IC Athletic Club: Yoga with Karen Coles

You must fill out forms before the class and follow all COVID-19 protocol in order to attend the class.

RSVP required.

In this all-levels class, we will build strength and mobility with an exploratory approach to individual alignment. The class is made up of sequences which encourage a balance between effort and ease so that you leave class feeling energized and restored.

Karen Coles is a NYC-based certified yoga instructor and health coach. Her goal is to provide students with more awareness and command of their own body.

*All classes will be 50 minutes with warm up and cool down. Work at your own pace and intensity. Modifications will be provided.

*If there is rain in the forecast, class will be held indoor. Please meet at IC Athletic Club (237 36th Street) for further instruction.

*Please show the Eventbrite confirmation with signed liability forms to the instructor and sign in on the sheet. No walk ins.

*Please bring your own mats, towels, water, and appropriate shoes/clothing.

About the venue:

Industry City is a one-stop destination of experiences, eateries, events and everything in between. An historic intermodal city, IC is comprised of 16 buildings, built on 35 acres of repurposed industrial space. The waterfront green spaces, immersive retail, and public art installations make for an entire day of discovery. Learn more about food + drink, art and events at IC here.

Host or Publisher Industry City