I-F.I.T. Games Individual

The I-F.I.T. Games is a unique hybrid competition designed to test your overall fitness through a series of diverse and challenging events. This one-of-a-kind competition will push participants to their limits across multiple domains, including cross-training, endurance, Spartan/Ninja-style obstacles, strongman events, and accuracy challenges. The I-F.I.T. Games are not just about brute strength or sheer endurance; they require versatility, strategy, and a bit of fun. Whether you're a seasoned athlete or someone looking for a new challenge, this event is designed to bring out the best in you.

This competition is going to level the playing field. Competitors will be tested across all aspects of fitness and what it means to be athlete.

Whether you're a Rx athlete or new comer to fitness. This competition is for you to test you own athleticism.

We will host a Men and Women's RX and Men and Women's Scale division.

There will be Cash prizes and Swag bags for RX competitors:

1st Place- $200 Cash Prize

2nd Place- $100 Cash Value

3rd Place- $50 Cash Value

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These are the movements and weights you MAY see during the Competition. Workout will be released soon.

RX= Competitors:

Clean and Hang Clean (95/65)

Shoulder to Overhead (Barbel: 95/65) or (DB: 50/35)

Dumbbell snatches (50/35)

Box Jumps or Box Jumps over (24/20)

Pull Ups

Burpees

Wall Walks

Wall ball Shots (20/14)

Farmers carry (53/35)

Atlas Stone (Starts at 60lbs)

SC=Open

Clean and Hang Clean (75/45)

Shoulder to Overhead (Barbel: 75/45) or (DB: 35/25)

Dumbbell snatches (35/25)

Box Step ups or Step Overs

Ring Rows

Burpees

Farmers carry(35/26)

Atlas Stone (Starts at 40 lbs)

Host or Publisher I-F.I.T. Fayetteville