I Don't Want to Talk About It: Supporting Men's Mental Health

I Don't Want to Talk About It: Supporting Men's Mental Health

Create a supportive environment for the men in your life to thrive physically and mentally. This workshop explores the unique challenges men face in addressing mental wellbeing and provides practical approaches for using physical training as a positive outlet for managing stress, anxiety, and depression. Learn how to recognize signs of mental health challenges and initiate supportive conversations with partners, sons, brothers, and friends.

Host or Publisher SHAPE Training