I AM MY HOME HALF DAY WELLNESS RETREAT BY ENERGY ENERGY CLUB!
Sat Jan 29 2022 at 10:00 am to 02:15 pm
House of Fitness London | London, EN
About this Event
About this event:
ENERGY ENERGY CLUB is proud to present their first half day retreat in Old Street. This time, joined by a POC collective sharing their expertise in fitness, yoga, self-discovery coaching and sound healing/meditation. This retreat will feel like a warm hug, it’ll provide a place to feel heard and seen, to move freely, feel deeply and dig deep into our intuition. Come join us and share this experience with a progressive, ambitious, like-minded community. We’ll finish the day feeling refreshed, vibey and re-connected to our incredible bodies, our home.
This is for ALL LEVELS, ALL GENDERS, ALL HUMANS.
10% of every ticket will be donated to @wegooutsidetoo
ALL THE DEETS: I AM MY HOME, BY ENERGY ENERGY CLUB
LOCATION: House of Fitness, Old Street, 32 Featherstone St, London, EC1Y 8AE
WHEN: Saturday 29th January 2022
WHAT’S GOING ON: On Saturday 29th January, to start the year with all the goooooood ENERGY ENERGY, I (@chloedorr) will be teaching a yoga inspired warm up, then ease us into a bodyweight strength and cardio workout, finishing with a real nice connecting, cool down. We’ll have a break for refreshments and snacks then continue our day via self-discovery coach @sol__mate where the wonderful Calypso will guide us through an intuition workshop to help us unleash our highest selves. To complete the I AM MY HOME half day wellness retreat, spiritual G @aishacarrington_ will lead us through a sound bath to incite further grounding, inner guidance, peace and self-love. The ticket will also include an organic re-useable ENERGY ENERGY CLUB goodie tote bag with surprise treats. Our wonderful friend Lilly from @freespirit_crazydiamond will also be joining us with a mini shop and to share her knowledge on crystals and how we can use them.
10:00- arrival and intros
10:30-11:30- @ENERGYENERGYCLUB (workout)
11:30-12:00 Refreshments and snacks
12:00-1:00- @sol__mate intuition workshop
1:00-1:15- refreshment break
1:15-2:15 - @aishacarrington_ sound bath
2:15-2:30- chill, reflect, connect
2:30-3:30 (optional late lunch at Lantana Shoreditch (opposite House of Fitness), this will be an extra cost, based on what you order but please let me know if you’d like me to book a place for you where we can eat, connect, and hang out.
All you need is:
-a water bottle
-an eye mask (optional, if you’d like during sound bath)
-a yoga mat (optional as the floor is soft enough to work out on, but if you want extra comfort during the sound bath then please bring one)
-and….. your wonderful ENERGY ENERGY!
(please wear clothes and trainers suitable for fitness. Please note, I won’t make the class too sweaty, due to the activities after. The class is suitable for all levels. You’ll also want to be nice and warm for the sound bath.)
Boring Covid stuff: This is an IRL event which makes me really happy, however, please ensure you take a lateral flow test ahead of the event. Proof of a negative test is mandatory. This is to ensure everyone (including yourselves) feel safe and sound. Please note, if the event has to be postponed due to Covid, we will move to another date.
Refunds up to 30 days before event. Eventbrite's fee is non-refundable.
Where is it happening?House of Fitness London, 32 Featherstone Street, London, United Kingdom
Event Location & Nearby Stays: