H⁴ Yoga - Hip Hop Happy Hour Yoga
Schedule
Fri May 03 2024 at 06:00 pm to 07:00 pm
Location
The Laya Center | Kansas City, MO
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Introducing "Hip Hop Happy Hour Yoga: Solar Plexus Power Edition" – a dynamic and empowering yoga class that fuses the fiery energy of the Solar Plexus chakra with the rhythmic vibes of hip hop. This one-of-a-kind session is designed to strengthen your core, ignite your inner power, and refresh your senses, all within a fun and engaging atmosphere.? Yoga: Core-Strengthening Journey
Dive into a series of core-focused yoga poses set to the energizing beats of hip hop. Embrace the strength-building Boat pose, the graceful Bow pose, and a variety of Twisting poses, each meticulously chosen to activate and empower your Solar Plexus chakra – the energy center associated with confidence, strength, and personal power. These poses are more than physical postures; they are movements that connect deeply with your inner fire, helping to unlock your full potential.
? Meditation: Igniting Inner Fire
Following the physical practice, we will transition into a fire-element meditation. This meditation is specifically designed to resonate with the Solar Plexus chakra, enhancing your sense of personal power and self-esteem. As you meditate, you'll focus on cultivating your inner flame, embracing qualities of courage, determination, and leadership. This spiritual journey is a profound way to balance the vigorous physical practice and to connect deeply with your inner self.
? Tea Blend: "Gut Punch" Happy Hour
After energizing your body and spirit, join us for the "Happy Hour" segment. Sip on our specially crafted "Gut Punch" tea blend, a delightful mix of digestion-supporting herbs and refreshing summer fruits. This tea is not only delicious but also synergizes with the Solar Plexus focus by aiding digestion and promoting gut health – a key aspect of this chakra's wellbeing.
? Spike Your Tea: Customize Your Experience
And for a playful twist, you'll have the opportunity to "spike" your tea. This option adds an element of personalization and fun to your experience. Whether you prefer your tea classic or with an added kick, it's the perfect way to relax and socialize after a session of empowering yoga and meditation.
Join us for "Hip Hop Happy Hour Yoga: Solar Plexus Power Edition," where you can strengthen your core, ignite your inner fire, and enjoy a community vibe. This class is ideal for anyone looking to boost their confidence, embrace their personal power, and enjoy a unique blend of yoga, meditation, and herbal refreshment. Let's flow, meditate, and sip together in a journey of empowerment and enjoyment! ?♀️???
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Where is it happening?
The Laya Center, 1825 Oak St, Kansas City, MO 64108-1820, United States,Kansas City, MissouriEvent Location & Nearby Stays:
