HYROX Workshop Part 4
Schedule
Sun Apr 27 2025 at 11:15 am to 12:15 pm
UTC-07:00Location
F45 Training Downtown Phoenix | Phoenix, AZ
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Join us for the fourth part of our HYROX Workshop series to learn new strategies and techniques to crush your fitness goals!About this Event
This is it—the final session in our HYROX Workshop Series! As an official HYROX affiliate gym, we’re preparing you for race day by focusing on two key movements:
🔥 What You’ll Learn in Part 4:
✅ Sandbag Lunges – Improve endurance, stability, and race-day strategy
✅ Wall Balls – Master form, efficiency, and pacing to maximize reps
💪 BONUS: This session is your last chance to dial in technique before our HALF ROX Simulation next weekend! Join us to put everything together in a modified HYROX-style workout and see how you stack up!
What to Bring:
✔ Athletic wear & training shoes
✔ Water & towel
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Where is it happening?
F45 Training Downtown Phoenix, 400 North 2nd Avenue, Phoenix, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
