HYROX Workshop Part 2

F45 Downtown Phoenix is bringing you Part 2 of our HYROX Workshop Series! As an official HYROX affiliate gym, we’re helping you master the skills needed to dominate your next race.

🔥 What You’ll Learn in Part 2:
✅ Sled Pull – Improve grip strength, endurance & technique
✅ Burpee Broad Jump – Master explosive power & efficiency
✅ Running – Optimize pace & strategy for HYROX events

This workshop is open to all fitness levels and led by HYROX-certified coaches. Whether you're prepping for a HYROX event or just want to level up your functional fitness, this is for you!

Host or Publisher F45 Downtown Phoenix