HYROX Smulation

This HYROX simulation is designed to replicate race-day demands and provide athletes with a strategic performance benchmark two weeks out from HYROX New York. It serves as a final preparation opportunity for both New York competitors and those building toward HYROX Tampa, or just simply up for a challenge.

Athletes will experience a structured race format that mirrors official HYROX flow, alternating functional workout stations with running intervals.

Divisons

Womens Solo (Open/Pro)

Womens Doubles (Open/Pro)

Mens Solo (Open/Pro)

Mens Doubles (Open/Pro)

Whether you’re competing, testing your fitness, or looking for challenge- this event is your chance to test, refine, and execute under race-like conditions

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mend Training