HYROX PFT TOUR
Schedule
Fri Mar 17 2023 at 05:45 pm to 07:45 pm
Location
F45 Blackhorse Lane | London, EN
Advertisement
The HYROX Physical Fitness Test (P’F”T) has been specifically designed to give you the perfect introduction to HYROX and measure your HYROXAbout this Event
The HYROX PFT provides you with a great indication for your HYROX fitness level and for which division you should sign up to.
THE WORKOUT:
1000m Run (outdoor or treadmill at 2% incline)
50 Burpee Broad Jumps (90 cm)
100 Stationary Lunges (Fully Extended)
1000m Row
30 Push Up (Hand Release)
100 Wallballs (6kg male / 4 kg female)
FREE FOR MEMBERS. £15 FOR NON MEMBERS
Advertisement
Where is it happening?
F45 Blackhorse Lane, Green Ferry Way, London, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 15.00
