HYROX PFT (physical fitness test)
Schedule
Fri Sep 20 2024 at 04:30 pm to 06:30 pm
Location
F45 Training Shelby 26 Mile | Washington, MI
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?⚫️ TEST YOUR HYROX LEVEL ⚫️???The HYROX Physical Fitness Test (P’F”T) has been specifically designed to give you the perfect introduction into HYROX and measure where your HYROX fitness level is at.
What is a HYROX ⏰ PFT:
? 1000m Run
⚫️ 50 Burpee Broad Jumps (90 cm)
? 100 Stationary Lunges (Fully Extended)
⚫️ 1000m Row
?30 Push Up (Hand Release)
⚫️ 100 Wallballs (6kg male / 4 kg female)
?? It will take anywhere between 15 and 45 minutes to complete the work out?
Just click on the link below to sign up! Limited spots are available!
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https://pft.hyrox.com/event/6a7f55d9-9627-40e1-8e42-43f039c4b62b
TO LEARN MORE ABOUT THE HYROX World Series of fitness racing:
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https://hyroxhk.com
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Where is it happening?
F45 Training Shelby 26 Mile, 56270 Van Dyke Avenue,Washington, Michigan, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.