HYROX Half

Schedule

Fri Jan 31 2025 at 05:00 pm to 09:00 pm

UTC-07:00

Location

CORFit | Calgary, AB

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Take on the HYROX Half - All 8 Zones, half the distance and half the reps, no running!
About this Event

This fast and furious version of HYROX removes the running component, focusing entirely on functional exercises. The distances and repetitions for all 8 Zones are cut in half. Take on this callenge solo, or as a doubles team*!

Participants will complete the following:

Ski Erg - 500m

Sled Push - 25m**

Sled Pull - 25m**

Burpee Broad Jumps - 40m

Row - 500m

Farmer's Carry - 100m

Sandbag Lunges - 50m

Wall Balls - 50 reps

*Teams only need to purchase 1 ticket

**Sled Push and Pull are done together (push-pull-push-pull)

***Weights are equivalent to the HYROX Open divisions - mixed doubles use men's weights. Juniors will be modified Women's weights.

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Where is it happening?

CORFit, 77 Edmonton Trail, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 38.61 to CAD 54.58

CORFit

Host or Publisher CORFit

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