HYROX Community Workout - A fitness race for every BODY!
Schedule
Sat Aug 21 2021 at 11:00 am to 12:30 pm
Location
647 96th Ave, Holland Twp (Ottawa county), MI 49424-9155, United States | Holland, MI
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Come work out with us on Saturday, August 21st from 11am-12:30pm and to learn more about HYROX in this community-style, endurance, and strength balanced event. This event is open to everyone.- What to Expect -
Coach-led class that includes coaching on Concept2 equipment (rower and ski erg) along with other functional fitness movements such as lunges, sled pushes and pulls, wall balls, and more!
- Top HYROX athletes and US Champions - Raelynn Batdorff and Frannie Steele will lead the class alongside Coach John Badorff. HYROX of Holland is an official Hyrox affiliate located in Holland, MI at Flight Fitness.
- WHAT IS HYROX? -
It’s your new global fitness race for every BODY! Around the world athletes compete in the same race, on the same course and each event will host up to 3,000 participants. The competition starts with a 1 km run, followed by 1 functional workout repeated 8 times.
This combination of functional exercises and endurance makes HYROX unique yet still attainable for people from varying athletic and fitness backgrounds.
If you love to blend endurance training with functional fitness - this event is for you!
There is NO barbell or gymnastic skills needed.
- TIME -
Saturday, Aug. 21st 11am-12:30pm
- WHERE -
647 96th Ave. Holland 49424
- TICKETS -
$15
*includes coach-led class, Q&A, and post-workout refreshments
**Registration IS Required**
https://cfflight.pushpress.com/open/event/cal_baf5bf613a11a2?framed=0
HYROX DIVISIONS - FIND YOUR LEVEL and BRING A FRIEND!
HYROX is the perfect competition for everyone who works out every week. Are you a team athlete, a runner, a triathlete, an obstacle racer or a Crossfit enthusiast? Or are you a fitness freak and the gym is your playground? Then HYROX is your sport! Go beyond your limits individually or with your doubles partner.
Sign up as a doubles team with your gym buddy, best friend or partner and race in the HYROX Doubles Division - men/men, women/women or a coed team. You and your teammate race together tag teaming each workout. This means you can support each other and split up the workouts as you choose, based on your individual strengths.
Email [email protected] with any questions.
We look forward to seeing you there and telling you more about the sport of HYROX!
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Where is it happening?
647 96th Ave, Holland Twp (Ottawa county), MI 49424-9155, United States, Holland, United StatesEvent Location & Nearby Stays:
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