Hypnotic Sound Journey
About this Event
Nature is in full bloom and growing. The temperatures are rising and the energy is starting to shift again as we approach the Summer Solstice. Let's gather and connect with the threads of changing seasons to curiously explore what it holds for us.
Vibrations of fast and slow, high and low will ripple around you and through you as I guide you on a journey inward. Each sound is carefully selected and harmoniously woven together to create your unique Sound Healing Journey. My cherished collection of instruments includes a beautiful 9-piece set of crystal singing bowls, enchanting wooden flutes, and an expansive selection of percussive instruments and more. You may sit or lay down during the session as you allow the deeply nurturing experience to wash over and through you.
In a Hypnotic Sound Journey, I verbally guide and lead you into your sound healing journey. In the beginning, the instruments are like soothing sounds that will gently ease you into a relaxed meditative state. From there, my words and the intuitively played instruments will take turns guiding you deeper to the center of your focused awareness. Your unconscious mind will meet and release what is ready as the energetic intention holds compassionate space for you. Each session will sound and feel different as I intuitively tune into what is needed at that time.
Those that join me in these Sound Journeys have come to realize it is more than relaxing. Together we dive into the power of the frequencies that are released by the varied instruments I play. The sounds light up different neurons in the brain, emotions, and energies in the body to stir, connect and be processed.
If you’re ready for a deep dive into healing sensations, visions, insightful awarenesses, come join us. You will be immersed in a cozy, intimate, supportive setting that allows you the space to truly feel, heal and connect as you’re guided on an intuitive Sound Journey.
What is the differnce between a Sound Bath and Sound Journey?
This is my perspective on the difference and how it relates to the way I present my sound experiences.
A Sound Bath is often focused more or showcasing crystal singing bowls and/or Himalayan bowls. The focus is more “bathing” in the sound, allowing the sound to wash over you. Generally, this type of experience is more relaxation focused.
A Sound Journey is an experience that invites you to go deeper and inward. I play my instruments with the intention to guide you through a journey of emotions, auditory stories, and sensations that allow you to connect, feel, and process. The sounds help teach your nervous system how to regulate. Through the journey of meeting and releasing different stored emotions, in a safe held way, you are freed of the task of holding them and feel more peaceful and at ease. My background as Clinical Hypnotist for over a decade assures you're in the hands of an experienced practioner. When you leave a sound journey you feel lighter and like you have nourished yourself deeply.
What are the benefits of attending?
There are many benefits to attending a session.
There are times when emotions come up and either we’re not sure how to deal with them or we say we’ll deal with them later. This is that chance.
The sounds and sensations created in the Sound Journey are a small example (a microclimate) of your life. They show you how you respond to your life in general; great feedback for your day to day life.
I design the journeys in a way to help teach you how to process your feelings and how to regulate your nervous system. We practice the art of meeting your feelings and then how to come back into the parasympathetic state – rest and digest. Throughout the experience you will gain skills, tools, and experience on how to feel/process emotions and then regulate afterwards.
With the group experiences, many are surprised at how integral community is in healing and how nourishing it feels. Our nervous system can regulate easier and more efficiently when in a group of caring, compassionate people. An important part of healing is being seen and heard by others.
In a nutshell, benefits include, gaining tools to help deal with stress, learning how to regulate your nervous system, regulation in pain, meeting new like-minded people, healing, and leaving feeling calmer and more grounded.
Location
This event is held in the Grounding Room - the healing space within my home. Exact address and what to bring will be shared upon registration.
Questions or Curiosities
If you'd like to read more about the services I offer or learn a little bit more about me, you can check out my website at https://groundedhypnosis.com/
or you can email me at [email protected]
Where is it happening?
Event Location & Nearby Stays:
CAD 22.90 to CAD 44.29
