Hypnotic heart opening and movement workshop

This will be a mindful movement practice, a workshop on how to create a hypnotic suggestion/an affirmation, around how you want to feel, and promote ways to release limiting beliefs around your desires. The facilitation will include a sound and guided imagery experience by a certified hypnotherapist to deepen your results moving into a more relaxed state of mind.

The participants will learn to write an affirmation that allows the subconscious to easily and effortlessly digest. This practice will allow the participant to lean into any resistance with an open heart and curiosity without the critical faculty of the mind interjecting.

This workshop will include but not limited to:

Tools to self-regulate

Thought pattern interrupts

Sustainable forms of movement

Notice resistance through proprioception without judgement

Foster awareness in what you truly and deeply desire

Guided visualization to support your personal manifestation

This workshop is designed to integrate your relaxing experience as a sustainable mindset to empower you in all the places you need it the most.

Are you ready to learn new ways to become more open hearted and optimize how you are feeling despite what is going on in your external reality?

Host or Publisher Tantara SF