Hypnotherapy For Relaxation & Stress Relief

📅 Event Summary
Join us on Sunday, November 24, from 4:00–5:30pm at The Sanctuary for a transformative hypnotherapy experience designed to be safe, pleasant, and accessible to all levels. This workshop offers you a chance to explore the profound relaxation and mental clarity that hypnotherapy can bring, similar to a guided meditation. Hypnotherapy is a pathway to deeper awareness and well-being.

🌿 What You Can Expect
Led by Clinical Hypnotherapist Tara O'Neil, this session will gently guide you into a state of relaxation, allowing your mind and body to release tension and restore balance. We’ll address common myths around hypnotherapy and create a space for questions so you can feel fully comfortable and informed.

🧘 How Hypnotherapy Benefits You
Think of hypnotherapy as a deeper form of guided meditation where you are in control and completely aware, yet profoundly relaxed. It taps into your subconscious mind, helping to shift limiting beliefs, ease mental and emotional strain, and invite a deeper sense of peace. This experience can support you in:

• Reducing stress and releasing built-up tension
• Alleviating anxiety and quieting the busy mind
• Improving sleep quality for better rest and energy
• Enhancing emotional balance and self-regulation

🌟 Takeaway

By the end of this workshop, you’ll have a refreshed perspective on hypnotherapy, a calm and relaxed mind, and practical tools to deepen your healing journey. Reserve your spot today and experience a pathway to relaxation that might just change your life.

Investment: $40
📍 Location: The Sanctuary, 1 Booton Ave, Booton, NJ

Instructor:

Tara O'Neil is a certified Clinical Hypnotherapist, NLP practitioner, and experienced yoga instructor with a holistic approach to wellness that blends ancient wisdom and modern science. Known for her compassionate, transformative guidance, Tara helps clients access the subconscious to unblock old patterns and create inner peace. With advanced training and years of experience, she is dedicated to empowering others to heal, grow, and reclaim balance in their lives. Tara’s work is rooted in empathy, mindfulness, and a deep understanding of the mind-body-spirit connection.

Host or Publisher Tara O'Neil, C.Ht.