Hydrogen Water 101: Learn, Sip & Connect (Free Event)

✨Curious about the benefits of hydrogen water?

This is your chance to experience it firsthand! In this free demo and presentation, we’ll show you how hydrogen-rich, alkaline water works and explore the many ways it can support your body on every level—deep hydration at the cellular level, increased energy and recovery, natural detox and balance, and overall wellness.

✨It’s the perfect opportunity to see a live demonstration, sip the water yourself, enjoy light snacks, learn, and ask your questions about this incredible healing tool.

✨Led by Kate Rojas, Registered Nurse, and Christen Helme, Certified Integrative Health Coach

Free Event! Just bring yourself!

If you have any questions please contact Christen at [email protected]

Arrival + Parking Tips: Parking in downtown St. Augustine can be a little tricky, so here are a few tips to make it easier:

Safe and Sound Wellness is located at 93 1/2 King Street.on the second floor inside the Oldest City Arts & Wellness Lounge.

Please arrive at least 15 minutes early to allow time to find parking, locate the space, settle in, and use the restroom if needed. Doors close promptly at the scheduled start time, and late entry is not permitted to preserve the experience for all participants.

If you expect to be running late, please text me at (904) 417-8426, and I will do my best to hold the doors for you if it's within the first few minutes.

• Look for signs marked Oldest City Arts & Wellness Lounge and park only in the designated spaces — both the brick and paved areas directly in front of the building are available for your use.
• If those spaces are full, the closest public lot is at , just a short 5-minute walk away.
• Additional street parking can be found at , right behind the building.
• Residents can park for .50/hr, and the full rate is $2.50/hr.
• Pay at the meter with a credit card or through the ParkStAug App.
• City parking is free on Sundays until 1pm.

Host or Publisher Sounds by Christen